Active Body Physiotherapy

Exercise Physiology

Individualised and structured exercise programs, specialised in return from injury, athletes or individuals wanting to improve performance, strength, power, speed, endurance, flexibility and/or overall lifestyle.

Physiotherapy


Our team are experts in movement and function. They not only treat the presenting injury but also, and more importantly, aim to prevent them

 

Sports Rehabilitation

Over 30 years of combined sports rehabilitation and sports coverage experience working with athletes of all levels, from the everyday weekend warrior to National Representative Athletes.

Home >  Blog >  Sleep and Pain

Sleep and Pain

Posted by Active Body Physiotherapy on 22 July 2014
Sleep and Pain
This infographic shows some interesting facts on how sleep deprivation affects your body and how it can affect your pain.
Are you getting enough sleep at night to allow your body to function at its highest capacity?
Author:Active Body Physiotherapy

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