Exercise Physiology
Individualised and structured exercise programs, specialised in return from injury, athletes or individuals wanting to improve performance, strength, power, speed, endurance, flexibility and/or overall lifestyle.
Sleep and Pain
Posted by Active Body Physiotherapy
on 22 July 2014
This infographic shows some interesting facts on how sleep deprivation affects your body and how it can affect your pain.
Are you getting enough sleep at night to allow your body to function at its highest capacity?
Are you getting enough sleep at night to allow your body to function at its highest capacity?
Author:Active Body Physiotherapy