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Exercise Physiology
Physiotherapy
Our team are experts in movement and function. They not only treat the presenting injury but also, and more importantly, aim to prevent them
Massage
Book a massage. Health fund claimable through HICAPS. (Bookings essential).
Posture
Posted by Active Body Physiotherapy
on 4 July 2014
 "Posture")
Posture is a learned habit, not a random event. The discipline of resetting your working posture each half hour, getting up to stretch, arranging your computer set up and doing some postural exercises goes a long way to planning for the future. Like compound interest, each activity performed regularly accumulates to reach your end goal- one gym workout alone, won't cut it.
Author:Active Body Physiotherapy
Physiotherapy | Rehabilitation | Strength & Conditioning |
