Shannon Codd - Owner /Exercise Physiologist / Strength & Conditioning Coach
Qualifications:
ESSA Accredited Exercise Physiologist (8851)
Exercise Physiologist, BS (Major Sports Medicine and Athletic Training) Barry University, Miami Florida USA 2000
Workcover Accredited Exercise Physiologist (11366)
Kinesio Tape and Rocktape Qualified
Necksafe Qualified
Experience:
- Current Head of Performance for North West Spirit Womens (NSW Premier League) (2023 - current)
- Current Head of Performance for Bonnyrigg White Eagles (Football NSW League 1) (2023 - current)
- Head Strength and Conditioning Coach for Blacktown Spartans (NSW Premier League 2) (2022)
- Head Strength and Conditioning Coach for Castle Hill Dolphins Swim Program (2020)
- Head Strength and Conditioning Coach and Head of Rehabilitation for Mount Druitt Town Rangers Football Club (NSW Premier League 1) (2019 - 2020)
- Head Strength and Conditioning Coach for Galston Swim Squad Gold Program
- Head Strength and Conditioning Coach and Head of Rehabilitation for Blacktown City Football Club (NSW Premier League 1) (2013 - 2018)
- Head Strength and Conditioning Coach for Panthers Premier League Netball 2016
- Consulting Exercise Physiologist for Baulkham Hills Shire Netball Representative Teams
- Consulting Exercise Physiologist for Hills District Netball Representative Teams
- Consulting Exercise Physiologist for Penrith District Netball Representative Teams
- Exercise Physiologist /Strength and Conditioning Coach to High Level Athletes - Triathletes, Marathon/Ultramarathon runners, Soccer, Rugby Union, Rugby League, BMX and Swimming
- Parramatta Two Blues Injury Management 2004-2007
- Parramatta Two Blues Rugby Union Head Strength and Conditioning 2007,2008
- Head Strength and Conditioning Coach for Randwick Rugby 2009 (Grand Finalists)
- Penrith Rugby Head Strength and Conditioning Coach 2010
- Parramatta Two Blues Head Strength and Conditioning Coach 2011,2012
- 17 years experience with clinical musculoskeletal rehabilitation and strength and conditioning
- Keynote Speaker at University of Taiwan and Taiwan Sports University 2015 for Rehabilitation Techniques and Sports Conditioning
- International Guest Speaker at Sanctband Rehabilitation Symposium (Singapore and Malaysia 2013)
Specialties and Interests:
- Musculoskeletal and orthopaedic exercise and rehabilitation programs
- Bio-mechanical assessments and program development
- Exercise development for individuals looking to lose weight, increase strength and fitness, individuals with chronic health conditions
- Triathlon and cycling specific injuries
- Sports injury management
- Renal rehabilitation
- Workers compensation exercise management plans
- EPC clientele
- 9 time Ironman Finisher - Western Australian Ironman (2005,2007,2009,2010, 2013) and Australian Ironman (2010,2012), Ironman Asia Pacific Championships Melbourne (2013, 2014)
- Previous New Zealand World Championships competitor for triathlon (2006 Age Group Team, Canberra)
- Previous New Zealand Rugby Representative (1995)
Exercise Physiology
Individualised and structured exercise programs, specialised in return from injury, athletes or individuals wanting to improve performance, strength, power, speed, endurance, flexibility and/or overall lifestyle.