Active Body Physiotherapy

James Rider- Physiotherapist

 

   Qualifications:

Bachelor of Physiotherapy , Australian Catholic University 
Workcover certified
Senior First Aid and CPR Qualified
Sports Trainer Level 1
Australian Physiotherapy Association Member (APAM)
 

Experience: 

NWS Spirit FC Mens U20s Physiotherapist (current)
Baulkham Hills Shire Netball Association Physiotherapist (2023)
Castle Hill United Football Club Sports Trainer (2020)
 

Specialties/Interests:

Sports injuries
Musculoskeletal injuries
Manual therapy
Lower limb injuries
Workers Compensation 
Football/Soccer (Chelsea fan!) 
Gym

 

 

Exercise Physiology

Individualised and structured exercise programs, specialised in return from injury, athletes or individuals wanting to improve performance, strength, power, speed, endurance, flexibility and/or overall lifestyle.

Physiotherapy


Our team are experts in movement and function. They not only treat the presenting injury but also, and more importantly, aim to prevent them

 

Sports Rehabilitation

Over 30 years of combined sports rehabilitation and sports coverage experience working with athletes of all levels, from the everyday weekend warrior to National Representative Athletes.

Physiotherapy

Physiotherapy Castle Hill

Rehabilitation

Rehabilitation Castle Hill

Strength & Conditioning

Strength and Conditioning Castle Hill

What They Say


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Latest Blog

Runners' Injuries: Patellofemoral Pain Syndrome

Aug 03 2018
Don't let the front of your knees keep you back from running Continuing on as par...

Runners' Injuries: Achilles Tendinopathy

Jul 24 2018
Running to a pain-free winter Running is great! It gets you active and moving, strengthens...

Hamstring Strains

Apr 03 2018
Most people, especially those involved with sports like soccer or AFL, will have experienced o...
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